Fasting is defined as ‘the act of willingly abstaining from some or all food, drink or both, for a period of time.’ Photo: theilr / flickr CC

Raymond Mgadzah considers the experience of fasting

Time without food

Raymond Mgadzah considers the experience of fasting

by Raymond Mgadzah 6th January 2012

My stomach is grumbling. It is lunchtime on Wednesday. Nothing unusual about that except that, for the past few weeks, I have been fasting: once a week with no food between 6am and 5pm. Only water permitted. I have to push back my thoughts of eating lunch again.