Thought for the Week: Stepping off the treadmill

'It doesn’t take long to step off the treadmill. But, in my experience, it’s essential.' Judy Clinton reflects on the importance of allowing time to catch up with ourselves

by Judy Clinton 20th April 2018

There had been a sharp frost overnight. The sun appeared early and it was set for a beautiful day: oh what joy after months of winter gloom and cold temperatures! How blessed I am to be retired and therefore more free to seize opportunities as they arise. Today was undoubtedly one such opportunity, beckoning me out into nature.