Experiment with Light: Waiting in the Light

Ann Banks describes a personal experience of the practice of Experiment with Light

'These meditation have been truly life-changing experiences for me . . . ' | Photo: Alex Pears / flickr CC

I couldn’t make out what it was. It looked a bit like one of those sand dollars or a smooth shell of some kind – or maybe it was just a step on the way to an image that would mean something. Just wait – ‘mind the Light’.  I looked again and there it was again, only this time, something black was trying to escape from the top of it. No thanks – I don’t want to look at that – it might be a spider or something frightening. OK, you’ve asked for this information about yourself – are you going to chicken out of looking at what you’re offered? No, I suppose not – ‘open your heart to the truth’ – if this is the truth then I’d better see what it is that I’m running away from.

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